60-day drug rehab Dana Point and Orange County CaliforniaWhat Is a 60-Day Rehabilitation Center?
60-day or two months drug rehab in Orange County are treatment programs that link between the short 30-day sessions and more extended 90-day or 120 to 180 days long-term rehab sessions. The program incorporates various behavioral and medical therapies, utilizing methods used in both long-term and short-term treatments.
A 60-day drug rehab program can offer you more time to solve your addiction issues as you start building a life free from drugs. The plan can also prevent relapse while promoting long-lasting recovery.
The following guide will give you all the relevant information to decide whether a 60-day rehab program is suitable for your struggles with addiction.
Treatment Processes Involved in 60-day Drug rehab in Orange County
First Month
- Intake and evaluation
First, you will get in touch with a team of rehab providers to establish the best strategy for your treatment. Most long-stay programs include inpatient services, but some programs also provide outpatient 60-day treatment.
- Detoxification
Detox is a safe procedure that enables your body to eliminate the toxic substance before you start other treatment processes towards recovery. Any withdrawal symptoms you experience can be uncomfortable and sometimes risky. Therefore, many rehab centers in Dana Point have excellent medical facilities to monitor your safety and comfort during this period.
- Provision for dual diagnosis if needed
Dual diagnosis needs an additional level of concern and care for successful treatment. An example of a popular dual diagnosis is depression and substance dependency.
- Attendance of therapy sessions
Counseling is the primary factor essential for long-term drug treatment. Sometime during the first month of treatment, counselling addresses the specific problems which caused your addiction.
- Active participation in other support groups or 12-step meetings
Participating in support groups will improve your recovery since a sober community helps promote abstinence. You should also attend 12-step meetings even after completing your program. Involve yourself in self-help groups that will limit relapse or drug use during 30 months following treatment.
- Identifying other problems to handle
You will learn how to address medical issues, living conditions and other social factors that led to substance abuse and how to resist relapse.
Second Month
- Adjust to a stable, sober lifestyle
In the second month, you experience stabilization in your daily treatment. Therapy meetings will become more consistent, and day plans will start following expected patterns. You will also begin to feel comfortable and relieved from the issues you experienced during addiction.
- Work on the causes of your addiction
As therapy sessions advance, you will extensively start exploring the causes of your drug abuse. Your therapist will assist you in establishing any additional problems that may have caused substance abuse, like family difficulties or past trauma.
- Relapse prevention practices
You will progress from the first month towards sobriety by learning and practicing relapse prevention abilities. These include drug rejection skills, managing mechanisms, and how to search for help if you are anxious about the possibilities of relapsing.
- Plan for sober living, if required
Your health provider will assess if you need post-treatment living plans. These include therapeutic groups, sober living, and halfway houses. Many recovering patients realize that staying in an abstinent environment after completing treatment encourages their sobriety.
- Develop follow-up care
Your health provider will also plan for a complete aftercare program with you. Aftercare programs include counseling engagements and attending a constant support group that supervises sobriety. The health provider may also arrange for any necessary abstinence responsibility measures.
Categories of 60-Day Drug Rehab Programs
A 60-day drug rehab center includes two groups that is the inpatient residential treatment and outpatient intensive day treatment. These two environments offer intensive therapy and demand you to have a significant commitment for a successful recovery.
1.Inpatient residential treatment
This treatment will require you to spend 24 hours live-in-care at the rehabilitation center while giving you continuous access to both medical specialists and a sober environment.
It is also the most common type of a 60-day program in rehab centers at Dana point. In this program, you will live at the rehab center and obtain intensive treatment 24 hours every day from experienced medical professionals.
Activities include detox and rehabilitation, therapy, group and individual therapy engagements, sober lifestyle transition, and aftercare plan to control future relapses.
2.Outpatient, intensive day treatment
This treatment will give you about 2 to 4 hours of intensive care with services similar to the inpatient residential treatment but will allow you to return home after each session.
Committing yourself to 60-days in a couples rehab center is a difficult task, especially if you have full-time employment or primary responsibilities to do at home.
Outpatient, intensive day treatment is an excellent option that gives you the freedom to maintain a healthy life. The main disadvantage of this treatment is that it doesn’t offer a sober environment, which can be a significant challenge if you are struggling with severe addictions.
How Are 60-Day Rehab Programs Different From Others?
90 day and 120 to180 day programs rely mostly on your positive lifestyle changes, involving daily exercise and dietary changes to improve mood naturally and prevent relapse. In contrast, 30-day programs focus more intensely on treating and detoxing your addiction and the immediate consequences.
60-day programs differ from long-term ones since they don’t have a similar universal approach. Instead, they concentrate on treating the addiction itself. Although 60-day programs work similarly to 30-day programs, they provide more time to address therapy and prepare for aftercare.
What Happens After a 6o-day session in drug rehab is over?
Once you leave a 60-day rehab center in Dana Point, you haven’t completed your recovery journey yet. Addiction is a lifetime condition that often comes with relapse. You can’t assume a 100% recovery when you leave the 60-day drug rehab center.
Two months of intensive treatment programs are an excellent start to your recovery, but remaining sober in the future requires constant effort.
A health provider from a Dana Point center will work carefully with you as you progress through treatment. The main goal is to create an aftercare plan that will most likely prevent you from relapsing on drug abuse when you face temptations and cravings at home.
An aftercare plan may consist of steps such as:
- Frequent visits to an outpatient rehab center for therapy.
- Relocation to a sober living facility
- Phone counseling
- Attendance of recovery support groups and 12-step programsThese plans are unique to your needs, supports, and progress during recovery.
Types of Treatment Offered During a 60-Day Rehab Program in Orange County
Most 60-day treatment programs in Orange county offer customized treatments for recovery. It means that you will obtain therapies and counseling that meets your unique condition and needs. The rehab centers depend on various evidence-based treatment approaches to give an inclusive 60-day drug and alcohol recovery sessions.
The following are various types of rehab treatment offered in a 60-day rehab program In Orange, California.
- Medically supervised detox
You will start your addiction treatment with a medically monitored detox program. Dana Point rehab centers provide detox services from several inpatient treatment facilities.
During the detox program, the health provider will allow you to comfortably and safely withdraw from drug abuse. You will also get drugs to control the withdrawal symptoms and reduce cravings.
- Recovery plan development
Once you complete the intake process, you will have sessions with a program clinician to develop unique recovery plans. Such plans include counseling, therapies, aftercare, and other procedures for promoting a positive treatment experience.
- Therapy
You will undergo various forms of behavioral therapy, such as cognitive-behavioral therapy and alternatives such as yoga, massage, and art therapy.
- Counseling
You will participate in several counseling sessions during the 60-day treatment program. Common sessions include individual, family, and group counseling.
- Relapse prevention
During your 60-day treatment program, you will learn methods and coping mechanisms to prevent cravings and triggers.
- Aftercare Planning
Once you complete the inpatient program, you will still continue with therapy and other types of treatment that will help you to achieve long-term sobriety. You will also work with your counselor to develop an aftercare plan that may consist of a commitment to support groups and sober living.
Types of Counseling Found in 60-day Programs
- Motivational interviewing
It builds your motivation to change and concentrate on taking personal accountability for the choices you make.
- Cognitive-behavioral therapy
It analyses your drug abuse, such as how you got into addiction, helps you develop rejection skills and mechanisms to cope with future temptations.
- Contingency management/motivational incentives
It helps you earn positive rewards for maintaining sobriety and attaining treatment goals.
- Multidimensional family therapy
It involves the treatment of adolescents’ families with drug abuse issues, improving family functioning and communication, and educating the adolescent user on skills to make better decisions.
Advantages and disadvantages of 60-Day Rehab
Advantages
It allows you to spend more time in a supportive sober environment, which will enable you to concentrate more on recovery and build a fulfilling life without drugs.
- Practice recovery skills
Developing new habits will prepare you in case of potential relapse situations. You learn how to obtain help and refusal skills if you fear you might start using drugs again.
- Focus on making positive changes
A more extended treatment program provides more time to receive therapeutic interventions and make the psychosocial and behavioral changes necessary to dedicate yourself to recovery.
- Get perspective on your addiction
The extended period away from interferences and the previous abuse environment allows you to examine your past habits from a recovery perspective.
- Get perspective on your addiction
The extended period away from interferences and the previous abuse environment allows you to examine your past habits from a recovery perspective.
- Build your support network
You can make a supportive association of friends who can encourage you as you act on maintaining sobriety, just like you can also give encouragement and support for them.
- Boost your chances of remaining sober
The period you participate in a drug recovery program has a crucial outcome in your recovery. Researchers have found that patients who stay longer in treatment centers have better results of sobriety.
Disadvantages
- Costs
Inpatient programs are costly. However, there are many methods of covering the cost of treatment. These include using insurance cover to finance recovery costs.
- Time away from work or home.
Inpatient programs substitute your time away from your work or home responsibilities. However, you may choose outpatient, intensive day treatment if you can’t avoid duties at work or home.
What to Look for in a 60-day Drug Rehab Program in Dana Point
Location
Will the program in Dana Point center benefit your recovery? Consider whether choosing a rehab center will mean you stay closer to your home or stay away from your daily home life.
Location
Will the program in Dana Point center benefit your recovery? Consider whether choosing a rehab center will mean you stay closer to your home or stay away from your daily home life.
Drug rehab staff
Are the rehab staff or health providers qualified? What is the staff-to-patient ratio? A supportive and confident team can make you comfortable and enable your recovery journey to become a better experience.
Success rate
Is the treatment program essentially helping patients recover? Do they recognize their abstinence rates after a program completes? The higher the success rate of treatment, the better the chances of the rehab program helping you.
Cost
How much does the entire rehab treatment process cost? Does it accept your insurance policy? Does it provide compensation plans or income-based pricing? Various rehab programs in Dana Point offer allowances for recovering patients, with insurance coverage for treatment costs.
Aftercare
What type of aftercare services, if any, does the program offer? The best rehab programs will provide follow-up care arrangements or give some forms of aftercare themselves, such as counseling, therapy or self-help groups.
Conclusion
A 60-day rehab program at Dana Point Orange County has all the requirements and sessions you need for a full recovery. Always be positive even as soon as you complete your treatment. Qualified health providers will run every necessary program successfully and ensure long-term sobriety.